Time and money conscious adults should give High-Intensity Circuit Training a try. HICT can be completed in a significantly shorter period of time, so it is ideal for busy individuals who do not have much time to dedicate to a fitness routine. HICT can also utilize the body weight of the person working out, so … More Do You Have Just 7 Minutes?
by Peter Boehm, Founder and CEO of Cannafit I’m a firm believer that all of us, whether an individual or a business, have a social obligation to help those less fortunate than ourselves. Frankly, achieving this doesn’t mean we have to sacrifice making money or being “for profit,” rather that we need to be mindful … More Why You And Your Business Benefit with Cannafit